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OPTIMIZE YOUR HEALTH

Personalized Health & Nutrition Support, Tailored to You

Hello, my name is Lelde

HELLO,
MY NAME IS LELDE

I am a board-certified neurologist & pediatric neurologist with a keen interest in improving metabolic health and quality of life

I am a board-certified neurologist & pediatric neurologist with a keen interest in improving metabolic health and quality of life

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CHOOSE THE COOPERATION THAT SUITS YOU THE MOST

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ONE-TIME CONSULTATION

You are healthy, but want to optimize your well-being and health. You are interested in biohacking , but you don't know whether what you have already done will be successful or you will still harm yourself. You want to be aware of your existing health risks, because your family has, for example, type 2 diabetes... Ask the questions you are interested in, get an explanation of your analyzes and recommendations on how to get to the "next level".

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1:1 COLLABORATION

Author's program

"Velmeina Restart"

You are healthy, but want to optimize your well-being and health. You are interested in biohacking , but you don't know whether what you have already done will be successful or you will still harm yourself. You want to be aware of your existing health risks, because your family has, for example, type 2 diabetes... Ask the questions you are interested in, get an explanation of your analyzes and recommendations on how to get to the "next level".

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VIP COOPERATION

For people who make important decisions every day, are goal and achievement oriented, need maximum power and don't want to leave their health to chance. I take full control of your health strategy - by structuredly assessing habits, blood tests, metabolism and individual risks.

3 months of personal work:
– daily support
– weekly private video calls

This is not a mass program.

Limited number of places.

Apply
Image by Maksym Kaharlytskyi

A big and heartfelt thank you to Lelde!

Through our work together, I gained clarity on the daily habits I needed and felt better almost immediately. More energy, less brain fog, and even my “too-tight” pants fit again 😊

Lelde’s science-based yet compassionate approach truly stands out. She shares knowledge generously, and her support made me feel like there’s always a solution.

Understanding my glucose with a sensor and guided insights was a game-changer — far beyond what a book could offer. Her holistic perspective goes well beyond just nutrition.

If you want quick fixes, this isn’t it. But if you're ready for real, lasting change, I wholeheartedly recommend working with Lelde.

The combination of her coaching and the supportive community kept me motivated and empowered. Just dive in! Thank you again, Lelde! 🌸

Baiba Grīnvalde-Bricīte, 39 gadi

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Others call it BIOHACKING, I call it health optimization and the prevention of chronic conditions. No spam, only the most relevant and valuable in this field!

Thank you!

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