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Listen—how is it that every year we service our car: we change the oil, filters, wiper blades, and who knows what else… but we don’t even know something as basic as our vitamin D level? And sometimes—even when we do know it’s very low—we still don’t take it seriously. Even my doctor friends don’t. Yet if a car’s engine oil drops below the minimum mark, we immediately think: hmm, the consequences could be pretty expensive . Just like we have the CSDD vehicle inspection guys
Mar 163 min read
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